Basically you eat like Army Special Forces without the physical fitness torture of heavy weights and long-distance running. Two thumbs up! Have you noticed that understanding the truth of diet for the general human body has heightened your therapy impact? Any correlation between health knowledge and mental health?

On a funny note: your post reminded me of Babe Walker 😂😂

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J & J (Jessica & Joshua J. Lyon, QMHP, ACNP)
J & J (Jessica & Joshua J. Lyon, QMHP, ACNP)

Written by J & J (Jessica & Joshua J. Lyon, QMHP, ACNP)

She's an Accountant & he is an MA student in Counseling at Liberty U, has a BS in Criminal Psychology, is a Mental Health Worker, Combat Veteran, & Writer

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